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Step by Step
Volley by Volley
Game by Game

Philosophy

 

Your Greatest Competition Is
You Against Yourself.

 

Clinics by Level

Each clinic is a 3-hour session, 8 people REQUIRED

 

The focus is on:

  • Improving Physical Strength/Conditioning: Rhythm, Flexibility, Agility, Alignment, Balance, Strength (R-FAABS)
  • Improving Mental Strength: Train The Brain Using Cues, Visualization, Focus, Self-Talk, Learn To Coach Yourself
  • Improving Emotional Strength: handling pressure, mistakes, managing energy in a productive way vs. a destructive way
  • Learning and Practicing: the technical skills of the game -different shots, positioning on the court; and the tactical skills of the game, strategy, game IQ

It is a Process to Make Progress.

Embracing the Pickleball Journey

The time flies! You will be doing different drills, challenges, playing games, and of course having fun.

1st Level The Starter 1.0 -2.0 Have Fun and Learn Focus
2nd Level The Improver 1 2.0 -2.5 Building a Strong Foundation
The Improver 2 2.5 -3.0 Moving Forward
The Improver 3 3.0 -3.5 Step by Step, Volley by Volley, Game by Game
The Improver 4 3.5 -4.0 Reset and Recovery
3rd Level The Exceller 1 4.0 -4.5 Positioning and Transitioning as a Team
The Exceller 2 4.5 -5.0 Assess and Adjust
The Exceller 3 5.0 -5.5 (Pro) Playing in the Zone

Programs

The Root, the Core, the Crown

For Leaders and Teams who want to be High Performing

Pickleball is an awesome way for leaders to bond and learn how to work together. It’s also a great tool for teams to improve their collaboration and productivity. This program covers communication styles and strategies, strengthening relationships, understanding the team’s goals, setting clear roles and responsibilities, and working together effectively and efficiently.

To Lead is to Inspire and Empower.

Winning at All Levels

For Coaches who want to Inspire their Players.

The program’s core is building a solid foundation on Principles, Purpose and Passion; having a Fun and Focused approach; and creating an environment that’s Engaging, Empowering and Energizing. All these elements work together to produce successful and long-lasting results. Instead of dwelling on destructive and reactive emotions, words and actions, let’s focus on constructive feedback and teachable moments. This approach fosters a positive and supportive environment where everyone can thrive. Health, wellbeing and safety are crucial for any success to be sustainable.

A great coach teaches each player to be their own best coach.

Maximizing your T~E~A~M~S

For Business Owners, Managers and Staff

Pickleball has exploded and the number of clubs opening up has grown exponentially. Running your own pickleball club can be exciting and challenging. In this program you will learn how to prioritize the needs of your club and maximize your Time ~ Energy ~ And ~ Money ~ Space. The focus will be on implementing systems, utilizing support and providing services to build a healthy, happy and sustainable pickleball culture.

 

Building a strong foundation with a clear purpose, plan and collaborative team creates a winning combination.

Rhythm ~ Connection + Energy Event

For Pickleball Players who want to have Fun with Friends

This high energy event will involve:

  • Learning how to play more relaxed and find your own rhythm.
  • Connecting with your teammate and play together in rhythm.
  • Playing pickleball to upbeat music
  • Learning what’s happening in pickleball with Pickleball Trivia
  • Seeing the BME Pickleball Rap Dance Live

Focus + Flow = FUN

Email me if you are interested in a program for your group.

I offer in person and on-line health and wellness programs, leadership and team building training, and pickleball clinics and events. I am a true New Englander, but I often travel. You can find me at clubs, tournaments, resorts, retreat centers, college campuses and conferences.

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