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Step by Step,
Volley by Volley,
Game by Game.

Philosophy

Move Your Greatest Competition
between Philosophy, Train Your Body
Your Greatest Each Clinic

  • Have Improving Your Physical
  • Improving your Mental
  • Improving Emotional
  • Learning and Practicing

Clinics by Level

Each clinic is a 3-hour session, 8 people REQUIRED

 

The focus is on:

  • Improving Physical Strength/Conditioning: agility, mobility, balance, rhythm, quickness
  • Improving Mental Strength: Train The Brain Using Cues, Visualization, Focus, Self-Talk, Learn To Coach Yourself
  • Improving Emotional Strength: handling pressure, mistakes, managing energy in a productive way vs. a destructive way
  • Learning and Practicing: the technical skills of the game -different shots, positioning on the court; and the tactical skills of the game, strategy, game IQ

It is a Process to Make Progress.

Embracing the Pickleball Journey

The time flies! You will be doing different drills, challenges, playing games, and of course having fun.

1st Level The Starter 1.0 -2.0 Have Fun and Learn Focus
2nd Level The Improver 1 2.0 -2.5 Building a Strong Foundation
The Improver 2 2.5 -3.0 Moving Forward
The Improver 3 3.0 -3.5 Step by Step, Volley by Volley, Game by Game
The Improver 4 3.5 -4.0 Reset and Recovery
3rd Level The Exceller 1 4.0 -4.5 Positioning and Transitioning as a Team
The Exceller 2 4.5 -5.0 Assess and Adjust
The Exceller 3 Pro 5.0 -5.5 Playing in the Zone

Programs

The Root, the Core, the Crown

For Leaders and Teams who want to be High Performing

Pickleball is a great tool to help leaders come together to learn how to work together; or to help teams to learn how to work more productively together. This program focuses on communication styles and strategies, strengthening relationships, understanding the team’s goals, establishing roles and responsibilities, and executing effectively and efficiently.

To Lead is to Inspire and Empower.

Winning at All Levels

For Coaches who want to Inspire their Players.

The key components to this program are building a strong foundation based on Principles, Purpose and Passion; having a Fun and Focused approach; and creating an environment that is Engaging, Empowering, and Energizing. All these components combined yield successful and sustainable results. Focusing on constructive feedback and teachable moments vs destructive and reactive emotions, words and actions allow for all to thrive. Health, well-being, and safety are essential for any success to be sustainable.

A great coach teaches each player to be their own best coach.

Maximizing your TEAMS

For Business Owners, Managers and Staff

Pickleball has exploded and the number of clubs opening has grown exponentially. Running your own Pickleball Club is exciting and challenging. In this program you will learn how to prioritize the needs of your club and how to maximize your time, energy and money, space. I will focus on implementing systems, utilizing support, and providing services to build a healthy, happy, and sustainable pickleball culture.

Building a strong foundation with a clear purpose, plan and collaborative team creates a winning combination.

Rhythm ~ Connection + Energy Event

For Pickleball Players who want to have Fun with Friends

This high energy event will involve:

  • Learning how to play more relaxed and find your own rhythm.
  • Connect with your teammate and play together in rhythm.
  • Playing pickleball to upbeat music
  • Learning what’s happening in pickleball with Pickleball Trivia
  • Seeing the BME Pickleball Rap Dance Live

Focus + Flow = FUN

I offer in person and on-line health and wellness programs, leadership and team building training, and pickleball clinics and events. I am a true New Englander, but I often travel. You can find me at clubs, tournaments, resorts, retreat centers, college campuses and conferences.

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