This program is all about maximizing your time, energy, money and space. It’s about moving from surviving to thriving by creating a peaceful and positive environment. And guess what? The simple things in life often give us the biggest rewards and help us live a quality life.
Email me if you are interested in me bringing this program to your group.
This program is about moving from force to flow. Mindful movement is the key to a healthy and happy life. By understanding how your body works together, you’ll feel more comfortable and relaxed. You will learn how to move to the beat, whether it’s solo, with a partner or as a group.
Email me if you are interested in me bringing this program to your group.
I offer in person and on-line health and wellness programs, leadership and team building training, and pickleball clinics and events. I am a true New Englander, but I often travel. You can find me at clubs, tournaments, resorts, retreat centers, college campuses and conferences.
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